Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

10 Warning Signs Your Body Might Be Dehydrated

We often underestimate the importance of staying hydrated in our busy everyday lives.Even mild dehydration can cause noticeable symptoms that many ignore.Headaches and...

Forget Air Conditioning! This Hack Works Even Better

When the summer heat makes it impossible to sleep, you don’t need to rely on noisy fans or power-hungry air conditioners.The ancient Egyptians...

This Surprising Body Part Reveals How Fit You Really Are

A new study suggests the length of your fingers could reveal how fit you really are.But how much can your hands actually tell...

Press Here to Poop: Body Points that Relieve Constipation Naturally

Constipation is uncomfortable and frustrating, but before you reach for laxatives, you might want to try acupressure — an ancient healing method from Traditional...

Where Ticks Love to Hide: Places on Your Body You Need to Check Carefully

Tick season is in full swing, and that’s why it’s crucial to know exactly where ticks tend to hide on your body so you...

When Is It Too Early to Start Dating? The Experts Have the Answer

When kids start talking about having a boyfriend or girlfriend in kindergarten, it can seem innocent and cute.But as puberty approaches, those conversations...