Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

This Fruit Can Make Your Skin Healthy and Glow

Pineapple isn’t just a delicious tropical fruit — it’s packed with vitamins, antioxidants, and enzymes that could benefit your skin.But should you eat...

10 Stretches to Unlock Stiff Joints and Feel Better Fast

Feeling achy and stiff after sitting at your desk all day or sleeping in an awkward position? You're not alone.Stiff joints affect many...

This Invisible Enemy Could Kill More People than Cancer Within 25 Years

While the world remains focused on cancer and pandemics, a silent threat is brewing. One that already kills over a million people each year.

Shocking Study: This Is How Much Water You Actually Need

You’ve heard it a hundred times: two liters of water a day keeps you healthy. But scientists say this popular advice may be far off the mark.

This Viral Hypnosis Video Promises Weight Loss – But Does It Actually Work?

Danish hypnotist Jan Hellesøe has gone viral in Denmark with his latest weight loss hypnosis video.With more than half a million views, the...

These Foods Should Never Go in Your Air Fryer – It Can Be Dangerous

Air fryers have become a staple in many kitchens, offering a healthier and more energy-efficient way to cook.But not everything is safe to...