Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
Three days of Christmas rest can affect your health
For many, Christmas means cozy days indoors, filled with sweets and rich meals. But how fast does the body actually respond to the holiday slowdown?
Simple ways to avoid overeating during the holidays
Long before the first bite, the body is already preparing for what’s to come.The moment you see or smell your favorite Christmas dishes, your...
42 percent of cancer cases could be prevented through lifestyle changes
Small everyday choices can have a major impact on the risk of developing cancer. Research and oncologists’ own habits point in the same direction.
Pimples you should not squeeze, according to dermatologists
Many people try to deal with problem skin on their own. However, experts warn that one particular type of pimple requires extra caution.
Enjoy the Christmas table without compromising your health
Christmas is often associated with long-standing traditions and abundant meals. However, the season does not necessarily have to come at the expense of your health.
Adenovirus is circulating again and cannot be treated
This virus is often overlooked, even though the vast majority of people are infected early in life.