Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
Doctor raises concerns over cereals and juice as a daily breakfast
Breakfast cereals are a daily staple on many tables, but a doctor’s assessment raises doubts about how healthy they really are.
Can you eat too much fruit? Here’s what experts say
Fruit is an important part of a healthy diet, but many people are unsure how much they should actually eat.Here are the key points...
Do you walk 20 minutes a day? Here’s what it can do for your body
A short daily walk can have a greater impact on the body than many people realize.
How daily energy drink consumption affects your body
Energy drinks have become a popular choice for many people seeking a quick boost in a busy everyday life.Although they can increase alertness and...
Forget expensive creams: Black ginseng may be the key to younger skin
Can ginseng be the key to healthier skin? New research is examining whether the plant can influence skin aging.
Up to one in five strokes linked to heart disease
A commonly overlooked heart condition, atrial fibrillation, can develop without clear signs. The serious consequences often only become apparent later.