Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
Up to one in five strokes linked to heart disease
A commonly overlooked heart condition, atrial fibrillation, can develop without clear signs. The serious consequences often only become apparent later.
A walk is not enough: How to stay strong after 60
A daily walk may seem healthy, but it does not meet the body’s full needs for overall health.
This happens to your body if you eat broccoli every day
Broccoli has once again become a favorite among those who focus on health, particularly gut function.The green vegetable is packed with fiber, vitamins, and...
Skip the gym and walk your way to weight loss after 60
Small changes in everyday life can have a major impact on health, especially as we grow older.
Dentists reveal what mouthwash does to your oral health
Many people associate good oral hygiene with brushing and flossing, while mouthwash is a more debated product than many realize.Dentists point to several things...
The biggest myths about diet – and what actually holds true
Many people believe they eat healthily, but their choices may be based on misconceptions.