Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
Say Goodbye to Pain and Snore With These Sleep Tricks
A good night’s sleep isn’t just about how long you sleep — it’s about how you sleep.According to Argentine cardiologist Jorge Tartaglione, even...
Want a Flatter Belly? Try These Ingredients that Cleanse and Burn Fat
Looking to boost your metabolism, detox your system and shed extra kilos – all without harsh chemicals or extreme diets?These natural ingredients have...
This Is What Happens to Your Body When You Eat Ginger Every Day
Ginger isn’t just a spice rack favorite – it’s a true super-ingredient loaded with powerful health benefits.But how much should you really eat,...
Two Life Stages Secretly Speed Up Your Aging – Are You in One of Them?
Groundbreaking research from Stanford University uncovers a surprising truth: the human body doesn't age in a straight line.In fact, there are two hidden...
This Herb Could Be the Secret Weapon in the Fight Against Alzheimer’s
It’s in your pantry, it smells incredible, and now scientists believe it could reverse memory loss.
This Common Post-Workout Habit Could Be Sabotaging Your Recovery
According to medical experts, this habit could be doing more harm than good.