Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

Warning: These Popular Foods Are Packed with Hidden Starch

Think white rice is the biggest starch bomb in your diet? Think again.Several everyday foods and drinks contain far more starch – and...

This Is What Happens to Your Skin When You Ignore Sun Protection

The sun isn’t just about getting a tan or a little vitamin D. Behind the rays lie hidden risks that can seriously impact your...

New Research: Your Nose Might Be Sabotaging Your Weight Loss

New research has uncovered a surprising connection between your nose and hunger.

Specific Cancer Type Is Exploding Among Millennials – Here’s Why

A new study from the U.S. reveals an alarming rise in cases, especially among younger adults. Here are the most important facts you should...

4 Warning Signs Stress Is Taking Over Your Life

When Hans Christian Aandahl began to feel stress physically and mentally, he decided to take action before it was too late.His story is...

Dreaming of a Long, Healthy Life? 101-Year-Old Reveals What He Never Eats

Roy Cohen, a former pharmaceutical CEO and now 101 years old, recently shared the habits he believes are the foundation of his exceptional physical...