Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

6 Moldy Foods You Must Throw Out Immediately – and 3 You Can Still Eat

Moldy food can be both disgusting and dangerous – but sometimes it’s still edible.The key lies in knowing what types of moldy food...

Measure Your Strength: Are You Above Average?

Strength is a cornerstone of physical fitness and can be measured in several ways.This article gives you a quick guide to the key...

10 Healthy Ways to Use Bananas in Your Everyday Life

Bananas aren’t just tasty and convenient snacks – they’re also incredibly versatile when it comes to health and nutrition.Here are 10 great ideas...

Is This Drink Habit Silently Draining Your Iron?

Matcha has become a modern favorite among health-conscious coffee lovers and TikTok trendsetters, but could this green drink actually cause iron deficiency?Experts and...

10 Ways to Protect Yourself From Scams – Every Single Day

Scams are no longer something that only happens to others — they’re happening to all of us.With robocalls, fake messages, and AI-generated deception,...

Got a Negative Test? You Might Still Be Pregnant

You're nauseous, exhausted, and your breasts are sore — but the pregnancy test says no.Here are 10 possible explanations that could make that...