Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
They Only Slept 4 Hours for 3 Nights – What Scientists Found Was Shocking
Just three nights of reduced sleep were enough to trigger alarming biological changes.
One Teaspoon Before Breakfast Could Change How You Feel All Day
Experts now reveal that just one teaspoon of a little-known oil each morning can transform your digestion and keep your blood sugar steady.
If You Have This Blood Type, You Should Stay Away from Forests and Meadows
A study suggests that some individuals should think twice before venturing into nature.Certain blood types appear to attract like a magnet, and the...
New Study Reveals the Perfect Time of Day to Exercise
New research reveals that workouts at a specific time may offer unique cardiovascular benefits.
She Used Weight-Loss Meds – 6 Weeks Later, She Had a Positive Test
Weight-loss injections are the new quick fix. But a silent risk is catching women off guard – with life-changing consequences.
Might a Four-Day Workweek Soon Be the Norm? That’s What This New Study Investigates
A new European study reveals how fewer working days can boost both happiness and output.