Ida-Marie Palm Varbæk

Whether it's struggling to get up in the dark, work pressure, or the temptation to nap after a hearty meal, winter can be exhausting.

Acne affects millions of people worldwide—and for many, the consequences go far beyond the skin.

A healthy night’s sleep involves moving through different sleep stages and frequently waking up— though some people remember these awakenings while others do not.

Health has become a lifestyle, and supermarket shelves are overflowing with products marketed as healthy and nutritious. However, navigating what truly benefits your body can be challenging.

New research reveals that our brains have a built-in cleaning system that activates during sleep.

A cough is more than just an annoying reflex—it’s the body’s defense mechanism against foreign particles and potential threats in the airways. But why...