Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.
Resistance training can reduce the risk of heart attacks by 44 percent
Many people associate a healthy heart with running, cycling, or other forms of cardiovascular exercise, but new research suggests that strength training may also play an important role.
This is what happens to your body when you eat garlic every day
Garlic has been used in traditional medicine for centuries, and research points to several potential health benefits associated with regular consumption, according to Real...
Birth control pills may affect your appetite, new study suggests
A new study suggests that some women may experience more emotionally driven eating while taking certain birth control pills.
Tired people face higher risk of high blood pressure
A new study links excessive daytime sleepiness to an increased risk of high blood pressure.
Feeling tired? You may be missing these key nutrients
Experts point to four nutrients that many people do not get enough of.
Donald Trump has turned 80 – here’s how age affects the body
The American president Donald Trump recently turned 80, sparking debate about age and health.