Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

Genius Ways to Sneak More Legumes Into Your Meals

Legumes are gaining ground – in supermarkets, dietary guidelines, and canteen menus. But getting them onto your own dinner table can still be a...

Stop Wasting Money at the Supermarket – Follow These Expert Tips

Grocery shopping can be overwhelming – especially when you’re trying to eat well, stay on budget, and reduce waste.These essential tips will help...

She Was Treated for a Parasite — Then Doctors Found Something Far More Dangerous

A common treatment for a widespread parasite may actually trigger cancer-related gene activity in the cervix.

Put the Phone Down! 10 Calming Bedtime Habits that Beat Doomscrolling

It’s tempting to keep scrolling through your phone late into the night, but this habit may be hurting your sleep more than you realize....

Surprising Ways Lavender Oil Supports Your Body and Mind

Lavender oil isn’t just a bedtime aid. Used for thousands of years by ancient civilizations, this purple powerhouse has proven benefits for both your...

Avoid These Foods If You Want to Survive Allergy Season

Seasonal allergies are already bad enough - but did you know that some of your favorite foods might be making them even worse?Here...