Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

Blueberries plays a central role in liver protection

Studies have questioned whether specific fruits can genuinely contribute to liver resilience.

This is how to cope with anxiety during vaccinations

Some persons react strongly to injections, but better preparation can prevent much of the distress.

Expert identifies common traits in music that boost listeners’ mood

A particular melody tops an analysis of the songs most likely to make us feel happy.

A 34-year-old woman improved her cholesterol with these dietary changes

A 34-year-old Indian woman was showing early signs of cholesterol imbalance, but a moderate dietary plan was enough to reverse the trend.

Millions share their Spotify Wrapped – but experts point to possible hearing damage

Young people are sharing their Spotify Wrapped results on social media these days. At the same time, experts warn that prolonged exposure to music may lead to avoidable harm.

Study suggests obesity could speed up brain changes tied to Alzheimer’s

A new study suggests that obesity may accelerate early biological changes linked to Alzheimer’s.