Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.

How to make your smoothie better for stable blood sugar

Smoothies are often seen as a healthy everyday choice, but some ingredients can affect the body more than many people realize.

New research: This cognitive training exercise could reduce the risk of dementia by 25%

New research suggests that a specific type of brain training may play a significant role in the development of dementia.

These vegetables may lower the risk of colon cancer

New research suggests that small dietary changes may influence the risk of colon cancer.

Psychologist reveals a simple way to spot a lie in seconds

Many people believe that lies can be detected through body language, but the answer is often found somewhere entirely different in the conversation.

Jane Fallon diagnosed with breast cancer without symptoms – experts urge people to watch for these signs

Author Jane Fallon, partner of Ricky Gervais, recently revealed that she has been diagnosed with breast cancer even though she had no symptoms.The disease...

PFAS traces found in over one-third of tested fruits and vegetables

A new analysis of food products has found traces of chemicals that can remain in the environment for a long time. The findings raise questions about the use of pesticides in agriculture.