Ida-Marie Palm Varbæk

My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.

Tap water or bottled water? This is the difference for your health

Most people drink water every day, but is it better to drink tap water or bottled water?

Your bedroom mirror could be ruining your sleep

Several experts point out that certain habits may be affecting your sleep quality.

Mosquito-borne virus outbreaks trigger travel warnings in these regions

Three regions around the world are currently facing the same health challenge that travelers should pay close attention to.

Forget the injections: Patients lost more than 10 percent of their weight with a new pill

A new obesity treatment in tablet form has shown promising results in clinical trials. If development continues successfully, it could become an alternative to the popular weight-loss injections.

Dietitian reveals the best foods to eat before a flight

Small choices at the breakfast table can make a big difference in the air, according to a digestive health expert.

Early signs of cancer you should take seriously

Early detection of cancer can make treatment more manageable and improve the chances of a positive outcome.There are several symptoms that may be important...