Jesper Bengtson

Early warning signs of colorectal cancer that younger adults should not ignore

The disease is climbing fast in younger adults, and its early signs are easily brushed aside.

8 self-treatment mistakes that can drag out a cold or flu, from antibiotics to alcohol

Some common home remedies quietly make you sicker.

Doctors long told heart patients to avoid coffee – a randomized trial just found the opposite

A JAMA trial upends decades of standard cardiology advice.

Even light activity linked to lower stroke and death risk in atrial fibrillation

A large Norwegian study finds any movement helps, and inactive AFib patients have the most to gain.

Vitamin C from food, not just serums, reaches all layers of skin, trial finds

Eight weeks of daily kiwifruit raised skin vitamin C and improved measurable skin structure.

7 things you should never do when taking supplement

From St. John's wort to kava, Mayo Clinic and federal agencies flag specific traps for anyone mixing pills with prescriptions.