Jesper Bengtson
A heart drug that costs 10 cents a day may cut hospitalizations by a quarter
A pooled analysis of 9,013 heart failure patients links low-dose digoxin to roughly 25% fewer worsening events.
How eating cinnamon every day may affect your blood sugar and cholesterol
Pooled trials point to real but modest metabolic changes, though the evidence stays mixed.
On Ozempic or Wegovy? Data shows your daily steps may be dropping without you knowing
A Fitbit-tracked analysis of 753 adults suggests movement quietly falls after starting a GLP-1.
Cycling vs. running: which is better for your heart, joints and longevity?
Two of the world's most popular cardio workouts, one big trade-off between your knees and your bones.
How eating onions every day can affect your blood pressure, heart and bones
Human trials and population data point to real, if modest, effects from a kitchen staple.
Coconut oil: most people think it’s heart-healthy, but the AHA says otherwise
A pooled analysis of 16 clinical trials in the AHA's flagship journal found coconut oil pushed LDL cholesterol up.