Jesper Bengtson
7 warning signs of kidney stones most people mistake for something else
Waves of flank pain, pink-tinged urine and a constant urge to go can all point to the same culprit, and one combination means the ER.
8 early warning signs of osteoporosis most people miss until a bone breaks
The disease is called silent for a reason, but the body does drop clues.
How many calories should you eat per day? The amount by age and sex
The USDA breaks the answer into three activity levels and every age band.
Taking the wrong vitamin D supplement could actually lower your D levels
A 2025 meta-analysis found the D2 form may reduce your body's D3 levels.
Eating fish but skipping meat may cut your risk of breast, kidney and bowel cancer
The largest study of its kind links a pescatarian diet to lower rates of three common cancers.
One daily sugary drink may more than double your risk of stomach cancer
A decades-long US study of more than 112,000 adults found a 2.45-fold higher risk among daily soda drinkers.