Jesper Bengtson

The diet that may lower your dementia risk, even if it runs in your family

A well-studied way of eating is linked to lower dementia risk, even in people with high genetic risk.

A new blood pressure drug works on a different cause – and it’s now FDA-approved

For the first time, US regulators have cleared a pill that blocks the hormone aldosterone to lower blood pressure.

NAD+ boosters are everywhere – but what do human trials actually show?

The animal data is dazzling. The human evidence, according to a 2026 systematic review, is not.

MMR is being split into 3 shots by executive order. Here is what the science shows

The order collides with four decades of clinical evidence and with a vaccine supply that does not yet exist.

Losing 80 minutes of sleep caused weight gain, and it wasn’t from eating more

Six weeks of shorter nights added a pound. The reason was surprising.

A new daily pill could cut your body weight by 12% – without an injection

An experimental oral GLP-1 pill matched injection-level weight loss in an early trial.