Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and...
This Spoonful of Oil Might Be the Secret to Lower Blood Pressure
A small spoonful each day could be doing more for your blood pressure than you think.
This Is What High Blood Pressure Feels Like—And It’s Not What You Think
High blood pressure, or hypertension, is a common condition that can lead to serious health problems if left untreated.While it often has no...
‘Ozempic Teeth’: The Hidden Side Effect Affecting Smiles
A new term is making headlines among GLP-1 medication users: “Ozempic teeth.” As surprising dental issues emerge, here’s what you need to know —...
9 Simple Home Remedies to Help Control High Blood Pressure
While high blood pressure often requires medical treatment, lifestyle changes at home can make a big difference. These practical habits can support a healthier...
What Your Blood Pressure Should Really Look Like After 60
As we age, our bodies naturally change—and so does our blood pressure. But what should your numbers really look like after 60? Here’s what...