Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

Popular Energy Drink Ingredient Linked to Cancer Growth

Energy drinks have become a go-to for many looking for a quick boost, but new research suggests that one of their key ingredients might...

Explosive Rise in Cancer Among Young People: Scientists Now Point to an Unexpected Culprit From Childhood

More and more young adults are being diagnosed with colon cancer, and a new study now points to an overlooked culprit that has been...

Postpartum Myths Busted: The Real Time It Takes to Heal After Pregnancy

Your body doesn’t simply bounce back after birth—new research shows pregnancy can change a woman’s health for years.

Doctors Reveal the Everyday Tricks to Instantly Reduce High Blood Pressure

Managing a sudden spike in blood pressure can feel overwhelming, especially if medication isn’t at hand or you prefer natural solutions.The good news?...

Allergy Season Survival Guide: Small Habits That Make a Big Difference

For millions of allergy sufferers, spring's arrival is less a joy and more a challenge. But while pollen levels are surging, there are plenty...

This Vitamin Deficiency May Trigger ADHD And Autism

New Research Reveals That Vitamin D Deficiency Early In Life May Dramatically Raise The Risk Of ADHD, Autism, And Schizophrenia.