Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Misleading Food Labels You Need to Watch Out For
We live in an age where health plays a central role in our everyday choices – especially when it comes to food. But on...
The World’s Happiest Countries Revealed – Here’s Who Tops the List in 2025
The latest UN-backed World Happiness Report is out, and once again, it offers a global snapshot of where joy and life satisfaction flourish the...
Late-Night Snacks and Hangovers: Do They Really Help?
It’s tempting to end a night out with greasy comfort food, hoping it might ease the pain the next day.But while food plays...
How to Cope with Death Anxiety
Fear of death is a deeply human experience, but for some, it becomes overwhelming and disrupts daily life.If thoughts about mortality have begun...
What We Think About on Our Deathbed
At the end of life, our thoughts don’t dwell on work, achievements, or material possessions.Instead, memories of love, meaningful relationships, and cherished places...
Does Feeding Babies Sweet Foods Lead to Junk Food Cravings?
Many parents worry that introducing sweet foods too early will lead to unhealthy eating habits later on.However, a new study suggests that early...