Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Experts Warn: Increased Daytime Sleepiness May Be an Early Sign of Dementia
As we age, changes in sleep patterns become more common, but new research suggests that excessive daytime sleepiness in elderly women could be more...
Revealed: What Helped the World’s Oldest Woman Live Past 117
Maria Branyas lived to be the world’s oldest woman at an astonishing 117 years old.Spanish scientists have now examined everything from her genes...
Aspirin and Cancer: A Surprising Discovery in New Research
Scientists at the University of Cambridge have made a surprising discovery: a widely used pain reliever may help reduce cancer metastasis.While the findings...
Health Myths: Do Bananas Make You Pee Less?
You've probably heard the claim that eating bananas can reduce the need to pee. But is there any truth to it? We spoke to...
The 9 Healthiest Foods in the World
A balanced diet is key to long-term health, but with so many options, which foods should you prioritize?We’ve gathered nine of the world’s...
Is Sugar Controlling You? Take Back the Power
Craving sugar isn’t a sign of weakness—it’s part of human biology. But if sugar is dictating your energy, mood, and eating habits, it might...