Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Is Your Sugar Craving a Sign of a Hidden Mental Health Issue?
You’re not hungry, but suddenly, you crave something sweet—perhaps a piece of chocolate or a sugary treat.Sound familiar? While it’s easy to blame...
Why Don’t We Sneeze in Our Sleep? Science Has the Answer
Sneezing is a natural reflex that helps clear irritants from our nasal passages, yet it rarely happens while we sleep.Have you ever wondered...
Why Do Some Memories Stick While Others Fade?
Ever wondered why certain moments remain crystal clear in your mind while others disappear almost instantly?Science suggests that emotions play a crucial role...
Is Perfectionism Making You Stressed?
Many studies suggest a strong link between perfectionism and stress, but the question remains: does perfectionism lead to stress, or does stress create perfectionist...
Your Keyboard and Mouse Movements Could Reveal Your Stress Levels
New research suggests that the way you type and move your mouse at work might be a more accurate indicator of stress than your...
10 Ways to Reduce Snoring
Snoring can be a nuisance—not just for you but also for anyone sharing a bed or room with you.Fortunately, there are several ways...