Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
How daily black cumin may support healthier cholesterol
A simple daily spoonful of black cumin may offer small but meaningful support to your cholesterol balance, according to early research.
Certain jobs may increase miscarriage risk, new Danish study finds
A large Danish study suggests that emotionally demanding jobs may slightly increase the risk of miscarriage, highlighting the impact of workplace stress on pregnancy.
Study shows influenza and COVID-19 linked to heart complications
A sweeping global review reveals that common viruses—from flu to COVID-19—can quietly raise the risk of heart attack and stroke, making vaccination a powerful tool for heart health.
Scientists explore the potential of rectal ventilation in medical emergencies
Researchers have completed the first human trial testing oxygen delivery through the intestine.
Expert reveal how often you should change your bedding
Experts recommend changing your bed sheets about every two weeks – but in some cases, it’s worth doing it a little more often.
Beetroot juice shown to support healthy blood pressure after age 60
A British study suggests that drinking beetroot juice regularly may help older adults lower blood pressure and support a healthier balance of bacteria in the mouth.