Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Skin Changes That Could Be Red Flags, According to Experts
They might all just look like “spots,” but knowing whether you have a freckle, an age spot, or a mole can make a big...
Your Feet Might Reveal Hidden Liver Problems — Here’s What to Look For
Your body sends signals in the most unexpected ways — and your feet are no exception. According to health experts, your liver might be...
Wide Awake at Night but Exhausted in the Morning? Here’s What Experts Say You Should Do
According to sleep experts, your body’s internal clock could be sending mixed signals. Here’s what to know if your sleep schedule is out of...
Doctors Warn: Don’t Ignore a Hoarse Voice That Won’t Go Away
A sore throat that lingers is usually just annoying — but if it's been hanging around for more than three weeks, it might be...
How Many Times Can You Swallow in 30 Seconds? Your Answer May Reveal Hidden Health Risks
It might sound strange, but something as simple as swallowing could provide important insights into your overall health.Researchers have discovered that the number...
Do Violent Games Make You Violent? Here’s What Science Really Says
Can a video game really turn someone aggressive? The answer is more complicated than a simple yes or no. Here's what researchers have found...