Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
This new vaccine aims to prevent lung cancer at its earliest stage
A groundbreaking clinical trial is set to explore whether a new vaccine can stop lung cancer before the disease has a chance to develop.
11 early signs your body might be warning you about poor gut health
Feeling bloated, tired, or moody? Your gut could be trying to tell you something. Here are 11 subtle signals your body sends when your...
A simple cold-season habit that may help you recover 2 days faster, according to researchers
A simple saltwater nose rinse may offer a slightly faster recovery during cold season, early research suggests.
Why your eyes may struggle with clarity — even with good vision
When your vision suddenly feels a little “off,” there’s a simple reason your eyes may be working harder than you think.
Maintaining healthy gums could help lower your risk of heart disease
New research shows that inflammation in the gums may do more than harm your teeth — it could be an early warning sign of heart disease.
Scientists may have found the key to GLP-1-based weight loss — without the worst side effects
New brain research suggests that GLP-1 medications may offer weight loss without the most uncomfortable side effects.