Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Your body shows these signs when you’re not getting enough vitamin C
Vitamin C is essential for everything from your immune defense to wound healing, energy levels, and healthy skin. But when your intake dips too...
Why adults get dizzy more easily than children
Many of us remember spinning around endlessly as children without ever getting dizzy. Fast-forward a few decades, and even a slow carousel can leave...
This might be how people act around you when they think you’re attractive
Not feeling confident about your looks? It might be time to change your perspective. According to a psychologist, the way people react to you...
These Everyday Foods Can Be Dangerous If Prepared Incorrectly
Not all ingredients in your kitchen are as harmless as they look. Several common foods can actually be harmful if eaten raw, prepared incorrectly,...
From your lungs to your brain: How laughter boosts your whole body
Even a small laugh can ripple through your entire system, affecting everything from your mood to your immune system. And while it might seem...
Male or female? These are the Alzheimer’s symptoms most likely to affect you
While memory loss is often the first symptom people associate with Alzheimer’s, the disease doesn’t show up the same in everyone. In fact, research...