Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

Dermatologists question the effectiveness of collagen supplements

Dermatology researchers say evidence behind collagen supplements and skin health remains limited.

Doctors outline symptoms linked to high vitamin D intake

During the darker winter months, many people turn to vitamin D supplements. Doctors now stress that certain symptoms can signal the body is getting...

WHO assesses risk after deadly virus cases detected

WHO continues to follow developments in India closely.

Doctors review the risks of daily aspirin use in healthy adults

Once widely seen as a harmless preventive measure, daily aspirin is now being reconsidered for people without underlying heart conditions.

Researchers examine potential risks of Omega-3 supplementation in healthy adults

Researchers examine potential risks of Omega-3 supplementation in healthy adults.

Research reviews the effects of common supplements in strength training

Shakers, powders and promises fill today’s gyms, but research suggests only a few supplements make any real difference.