Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

7 serious conditions linked to gum disease that have nothing to do with your teeth

Bleeding gums may sit at the start of a chain that reaches heart, brain and lungs.

New drug could break cancer’s resistance

A promising experimental drug could help make treatment-resistant cancer cells vulnerable to existing therapies again.

How pineapple can affect your kidneys if you eat it every day

Pineapple can be a kidney friendly choice, but eating it every day may require extra attention for some people, reports Verywell Health.Why pineapple...

Knee braces and water therapy outrank high-tech treatments for arthritis pain relief

A review of 139 trials and nearly 10,000 patients ranked the winners, and the machines lost.

Your routine eye scan may quietly flag a hidden heart-rhythm risk years early

A subtle nerve-layer change deep in the retina showed up in people's eyes roughly four years before doctors caught their irregular heartbeat.

Some common medications prescribed to older adults may be doing more harm than good

Three widely used drug classes have quietly lost ground in the evidence, yet many Americans over 65 are still on them today.