Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Common drug shows promise in early back pain research
Researchers have uncovered a promising new use for a medicine already prescribed to millions.
The chef-approved trick for better boiled potatoes
A simple addition to the cooking water could be the secret to perfectly firm potatoes.
Heart doctor warns: Many men ignore these warning signs
Many men dismiss fatigue, poor sleep, and other physical changes as a normal part of getting older. But according to one heart specialist, these symptoms could be early signs of more serious health problems.
The everyday habits that could raise your dementia risk
New research suggests many dementia cases may be linked to risks people can actually change.
How too little sleep can affect your blood pressure
Too little sleep can affect more than your energy levels. Both sleep duration and sleep quality may influence blood pressure and, in turn, the...
Scientists link early sugar intake to higher dementia risk
A new study suggests that less added sugar early in life may help lower the risk of dementia and Alzheimer's later on.