Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

Your child’s pupils may reveal how well their ADHD medication is working

A small new study suggests tiny pupil shifts may track when a child's ADHD focus wavers.

How eating meat every day may affect your heart

Meat is a common source of protein, iron, and vitamin B12, but not all types of meat have the same nutritional profile. From fat...

Nearly 1 in 6 children on weight loss drugs developed a nutritional deficiency within a year

A new US study of more than 2,000 children on GLP-1 medications found that 16.8 percent developed a nutritional deficiency within twelve months, and vitamin D led the list.

Women with endometriosis face a 46% higher risk of type 2 diabetes, even before menopause

A new analysis of nearly 3 million people found the link held even in premenopausal women without obesity.

Bacon and steak may not carry the same cancer risk – here’s what the evidence shows

The WHO puts processed and unprocessed red meat in different risk categories, and the numbers show why.

Fish oil cut heart attacks and strokes by 43% in kidney failure patients, NEJM trial finds

A large randomized trial saw a 43% drop in major heart events among people on dialysis.