Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
New study points to low-cost supplement in fight against cancer and viruses
Scientists say an inexpensive supplement could help the immune system recognize cancer cells and viruses more effectively.
Why some children’s teeth start to crumble
A little-known dental condition may be affecting far more children than most parents realise.
Orange juice shows unexpected results in new research
New research suggests your body may not process sugar from orange juice the same way it does sugar from soft drinks.
4 popular supplements that can strain your liver
Dietary supplements are widely used to support health, but some products have been linked to liver injury. Experts say choosing the right supplement, taking...
What happens to your heart if you eat one avocado a day?
Researchers say eating one avocado a day may improve a key heart health marker, even without changing the rest of your diet.
Japanese Walking Method Linked to Greater Health Benefits Than 10,000 Steps
A simple Japanese walking technique is attracting attention after researchers found it may deliver greater fitness benefits than the traditional 10,000-step target.