Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Daily almond intake may influence inflammation
A new study suggests that eating almonds daily may improve inflammatory markers in adults with obesity, even without weight loss.
Studies highlight possible risks of sleeping too long
New research suggests that while too little sleep is harmful, regularly sleeping more than nine hours may also be linked to increased health risks.
Trial examines pill-based treatment for sleep apnea
Researchers say a medication originally used for epilepsy may significantly reduce breathing interruptions in people with sleep apnea, raising the possibility of a pill-based treatment.
Deleted Kremlin video revives questions about Putin’s health
A briefly published Kremlin video has reignited speculation about Vladimir Putin’s health after an unedited moment appeared online before being quickly removed.
How blueberries can affect your body if you eat them every day
Blueberries are often described as one of the most nutrient-packed fruits.Eating them regularly may affect several parts of your body, from your heart to...
Women in these jobs face the highest risk of burnout
New research suggests women working in several specific industries are far more likely to experience burnout than their male colleagues. Experts warn the combination...