Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Scientists uncover new clue in the fight against aging
Scientists believe an unusual animal could hold valuable clues to healthier aging.
Thousands with knee arthritis could benefit from new treatment
A minimally invasive procedure targeting abnormal blood vessels around the knee delivered lasting pain relief and improved mobility in most patients for at least a year.
How not eating enough fat can affect your brain
Fat is an essential part of the brain's structure and function. If your diet doesn't provide enough of the right types of fat, it...
One weekly workout could reduce belly fat
New research suggests that just one workout a week could deliver many of the same health benefits as exercising three times weekly.
Medical breakthrough could boost lung transplants
A breakthrough could help save hundreds more lives through lung transplants.
How creatine can affect your kidneys if you take it every day
Creatine is one of the most popular dietary supplements, but many people worry that taking it every day could harm their kidneys. Research suggests...