Mie Hermansen

We spend a huge part of our lives at work — and that has consequences, both good and bad.A recent U.S. study reveals...

Calories are often misunderstood, but they play a vital role in everything your body does – from breathing and thinking to moving and digesting....

This naturally sweet carrot cake is moist, flavorful, and completely free from added sugar – perfect for guilt-free indulgence.

A bloated stomach can feel heavy, tight, and downright painful. Luckily, a few small changes in your daily habits can make a big difference....

Seasonal allergies can turn a beautiful spring day into a sneezing nightmare. But with a few simple strategies, you can reduce symptoms and take...

Skin cancer is one of the most common forms of cancer, but not all types are the same. Knowing what signs to look for...