Mie Hermansen
This Is the Best Way to Absorb Vitamin D
Many people take vitamin D without thinking twice about the timing—but when and how you take it could significantly impact how well your body...
Neurologist Reveals the Age You Should Quit Alcohol to Protect Your Brain
Alcohol’s impact on the brain becomes increasingly harmful with age. According to a leading neurologist, there's a crucial age where quitting alcohol could make...
Skin Changes That Could Be Red Flags, According to Experts
They might all just look like “spots,” but knowing whether you have a freckle, an age spot, or a mole can make a big...
Your Feet Might Reveal Hidden Liver Problems — Here’s What to Look For
Your body sends signals in the most unexpected ways — and your feet are no exception. According to health experts, your liver might be...
Wide Awake at Night but Exhausted in the Morning? Here’s What Experts Say You Should Do
According to sleep experts, your body’s internal clock could be sending mixed signals. Here’s what to know if your sleep schedule is out of...
Doctors Warn: Don’t Ignore a Hoarse Voice That Won’t Go Away
A sore throat that lingers is usually just annoying — but if it's been hanging around for more than three weeks, it might be...