Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

Study links heavy TV viewing to brain changes

A new study suggests your favorite way to unwind could have lasting effects on your brain.

Doctor warns: These cancer symptoms are often overlooked

An oncologist says these common symptoms are too often ignored until it's too late.

How your brain responds to a week without complaining

It can be tempting to complain about everyday frustrations, but according to experts, taking a break from the habit may have positive effects. Even...

Doctors say this morning headache could be a warning sign

Doctors say recurring morning headaches could reveal more than simple fatigue.

How garlic can affect your liver if you eat it regularly

Garlic is best known for its bold flavor, but research suggests that eating it regularly may also have benefits for your liver health, reports...

New treatment could slow Alzheimer’s in many patients

Researchers report encouraging real-world results for a promising Alzheimer's drug.