Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Weight Loss Without Side Effects? New Research Shows Better Results Than Wegovy
A revolutionary new compound is turning heads in the medical world. Unlike traditional weight loss medications, it doesn't curb hunger — it literally heats...
These Everyday Foods Could Be The Key To Lowering Your Cholesterol Naturally
Many people struggle with high cholesterol without realizing that everyday fruits and foods can play a crucial role in improving heart health. If you...
These Nighttime Symptoms Might Be Early Cancer Clues
It’s often when the body is at rest that the quietest symptoms speak the loudest. The night can reveal signs of illness that would...
Scarlet Fever in Children: Warning Signs You Should Never Ignore
Infections can strike without warning — and when it comes to children, some symptoms may seem harmless at first. Scarlet fever is one such...
Can Spicy Food Heal Or Harm Your Gut? Here’s What Science Suggests
Capsaicin — the heat behind chili peppers — doesn’t just ignite your tongue. It also interacts with your gut, metabolism, and brain in complex...
This Common Kitchen Ingredient Could Be the Key to Stopping Cancer
New research reveals that turmeric, the golden spice found in countless kitchens, may attack the most dangerous cancer cells before tumors fully form. Here's...