Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Nasal cancer explained: symptoms, risks and detection
Small, persistent changes in the nose or face are easy to ignore, but in some cases they are the earliest signs of a much more serious disease.
Study finds everyday habits linked to brains up to eight years younger
New research indicates that everyday lifestyle choices may influence the brain’s biological age by as much as eight years, even later in life.
What research says about ideal exercise heart rates
You might think you’re training smart, but your heart could be telling a very different story mid-workout.
Scientists warn early days are crucial in stopping future pandemics
New research suggests that the earliest days of an outbreak may determine whether a disease is contained or develops into a global pandemic.
First confirmed leprosy cases in the EU in more than four decades
Romanian health authorities have confirmed rare leprosy cases for the first time in over 40 years, while stressing that the risk to the public remains low.
Why multivitamin use could matter for blood pressure in older adults
A daily multivitamin may not change blood pressure for everyone, but new research suggests it could quietly matter for some older adults over time.