Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
What happens to your body if you eat too much beetroot?
Beetroot is often described as a superfood and has become a regular ingredient in juices, salads and baked dishes. Its rich nutrient profile makes...
Spain introduces new treatment for genetic ALS
A Spanish hospital has begun administering a newly approved therapy for patients with a rare genetic form of ALS.
Why some experts recommend washing feet with vinegar and salt
A simple mix from your kitchen could help refresh tired feet and support better hygiene.
Study finds four key risk factors present in most first heart attacks
New international research suggests that first heart attacks and strokes are rarely sudden, but often the result of long-standing, detectable risk factors.
Symptoms that may indicate reduced heart function
Subtle changes in your body may be early indicators that your heart is not functioning at its best.
Oral cancer may begin with minor, overlooked symptoms
Small, persistent changes inside the mouth can sometimes signal something far more serious than a simple sore.