Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Numb hands and feet: What your body is telling you
That brief tingling in your limbs is a sign that your nerves have been under temporary pressure.
Here’s how eating too much salt can affect your heart
Salt is essential for the body, but consuming too much over time can take a toll on both your heart and blood vessels. According...
Common stroke may be caused by something doctors overlooked
A new study suggests doctors may have been looking in the wrong place for the cause of a common stroke.
What happens to the body after stopping GLP 1 weight loss drugs
Research suggests that many patients regain weight after stopping weight loss medication. A large international analysis found that weight gain often begins just weeks...
Stress overload: What happens inside your body
Stress is a natural response that helps us deal with pressure and challenges. But when the body stays in a constant state of alert...
Late-night eating linked to gut health concerns
A common late-night habit may be quietly disrupting your gut health more than expected.