Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

Late-night eating linked to gut health concerns

A common late-night habit may be quietly disrupting your gut health more than expected.

New study identifies possible early sign of dementia

A major international study suggests that a simple blood test could one day identify people at higher risk of dementia decades before symptoms begin.

Doctors warn: Your skin remembers every sunburn

Every painful sunburn may heal, but doctors warn the damage beneath your skin could remain for years.

Rare tick-borne illness sees unusual increase across the U.S.

Health officials are closely watching an unusual rise in a rare tick-borne virus with no known cure.

Early puberty may raise the risk of depression

A new Danish study suggests that early puberty may increase the risk of depression in both girls and boys.

Danny Glover’s daughter reveals the first signs before his Alzheimer’s diagnosis

Danny Glover's daughter noticed subtle changes long before his diagnosis, highlighting how Alzheimer's can begin almost unnoticed, reports LADbible.The first signs were easy...