Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

Doctor highlights these surgeries as the most painful

Modern treatment has made surgeries less invasive, but both the procedures themselves and the recovery period can still be very demanding. The article is...

Simple neck test could help spot meningitis symptoms at home

A simple neck movement many people ignore could be an early warning sign of a serious infection.

How oatmeal can affect your body if you eat it every day

Oatmeal is more than just a simple breakfast. Research shows that a daily serving can have a significant impact on heart health, digestion, and...

Study links PFAS exposure to adolescent bone development

New research suggests that everyday “forever chemicals” may quietly affect children’s bone development long before adulthood.

Study reveals why mosquitoes target certain people

Mosquitoes don’t hunt randomly—new research shows they rely on a precise combination of signals to zero in on humans.

How kiwi can affect your body if you eat them regularly

A small green fruit might be doing far more for your body than most people realize.