Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
How hot water can affect your body if you drink it in the morning
A simple morning habit may give your digestive system better conditions to function, according to a gastroenterologist, reports Real Simple.Morning offers the best conditionsIf...
How bananas can affect your blood sugar if you eat them regularly
Bananas are a nutritious fruit rich in potassium, but they also affect blood sugar levels. How much they raise your blood sugar depends on...
Doctors found 38 parasites in her brain years after a holiday
A holiday she thought was long behind her turned into a life-changing medical ordeal after doctors discovered dozens of parasites in her brain years later.
Why you should never scratch a mosquito bite, according to scientists
Scratching a bug bite may feel satisfying in the moment, but experts say it could actually make the irritation last much longer.
Scientists explore whether creatine could help treat depression
A supplement long associated with muscle growth is now being studied for something far more unexpected: supporting depression treatment.
Weight loss drugs may help fight migraines
Early research suggests GLP-1 drugs may reduce migraine symptoms in some patients.