Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Treatment may help people with type 1 diabetes make insulin again
Researchers are testing a new therapy designed to help people with type 1 diabetes produce insulin on their own again.
Younger adults face unexpected rise in heart attack mortality
Heart attacks are no longer just a threat in later life, and new data show younger adults, especially women, are increasingly at risk of dying after their first.
How to improve magnesium absorption naturally
Small changes in your daily nutrient routine may significantly improve how well your body absorbs and uses magnesium.
These physical symptoms may be signs of anxiety
Anxiety is often associated with thoughts and emotions, but it can also show up through physical reactions in the body. According to experts, these...
How butter consumption may influence cholesterol levels
Small daily choices, like spreading butter on bread, may quietly affect your cholesterol over time.
Health experts highlight heartburn as potential cancer warning sign
A common digestive symptom doctors say people should take more seriously.