Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

Your gut bacteria may reveal which IBS treatment will actually work for you

A Michigan trial suggests a stool test could match IBS patients to the right therapy.

Ultra-processed diets linked to 26% higher risk of severe fatty liver disease

A UK Biobank study followed more than 143,000 adults for a decade to test the effect.

Drinking coffee every day may cut your liver disease risk by nearly half

A large UK study links heavy coffee drinkers to sharply lower rates of cirrhosis, liver cancer and liver death.

Researchers find new link between sitting and cancer risk

A major new study suggests that long, uninterrupted sitting may be linked to a higher risk of cancer death.

A skin patch that warns of a diabetes emergency hours before symptoms appear

A single skin sensor can now warn people with diabetes before a life-threatening emergency builds.

Colorectal cancer screening now starts at 45: what the 2026 guidelines say for you

The American Cancer Society reaffirmed a start age of 45 and added two new tests.