Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
How your brain responds to a week without complaining
It can be tempting to complain about everyday frustrations, but according to experts, taking a break from the habit may have positive effects. Even...
Doctors say this morning headache could be a warning sign
Doctors say recurring morning headaches could reveal more than simple fatigue.
How garlic can affect your liver if you eat it regularly
Garlic is best known for its bold flavor, but research suggests that eating it regularly may also have benefits for your liver health, reports...
New treatment could slow Alzheimer’s in many patients
Researchers report encouraging real-world results for a promising Alzheimer's drug.
Common contact lens mistake left woman facing vision loss
A rare eye infection has prompted doctors to repeat an important warning for contact lens wearers.
New blood test could spot heart disease risk up to 15 years early
Researchers say a new AI-powered blood test could identify heart disease risk up to 15 years before symptoms appear.