Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
How omega-3 affects your body if you take it every day for 30 days
Omega-3 is an essential fatty acid that many people do not get enough of, according to a LADbible article on omega-3 fish oil and...
Common dietary compound may support cancer treatment
A common nutrient found in vegetables may help the immune system respond more effectively to cancer treatment, early research suggests.
How to manage your weight in your 50s
Small changes in your daily habits can make a big difference in how your body handles weight after 50.
Study points to new ways of understanding Alzheimer’s disease
A quiet shift in Alzheimer’s research is raising a bigger question: what if we’ve been targeting the wrong problem all along?
New research points to lower ideal blood pressure
A major new study suggests pushing blood pressure lower than current norms could prevent more heart attacks and strokes—at a cost.
Doctors warn over unexplained leg pain in the morning
A simple pain in your leg when you wake up could be an early warning sign doctors say you shouldn’t ignore.