Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
New cancer vaccine delivers striking results after five years
Researchers say a personalized cancer vaccine is showing benefits that remain visible five years after treatment.
Doctors urge caution over rising magnesium supplement trend
Millions take magnesium for better sleep, less stress and improved wellbeing, but experts say the benefits may not be as clear-cut as many believe.
Experts warn against using this type of kitchen paper with food
A new consumer test has found that some kitchen paper products may transfer unwanted chemicals into food during everyday cooking
How blueberries can affect your cholesterol if you eat it regularly
If you're looking to improve your cholesterol levels, small dietary changes can make a difference. Experts say that replacing sugary snacks with blueberries may...
People who talk to themselves may have an unexpected advantage
What many people see as a strange habit may actually be helping their brain stay focused, organized, and motivated.
Many people mistake this pain for a common back problem
What feels like ordinary lower back pain could actually be a sign of kidney stones, making it important to know the difference.