Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

How eating garlic regularly can affect your liver

Garlic is commonly used for its flavor, but research suggests it may also play a role in liver health. However, experts stress that garlic...

Never being married may raise your cancer risk more than most people realize

A 4-million-case US analysis links never marrying to sharply higher rates of several cancers.

A robot can now draw your blood, and clinical data shows it may be better than a human

The FDA has cleared the first blood draw robot for adult clinic patients.

7 warning signs of giant cell arteritis most people over 50 mistake for a headache

Giant cell arteritis mimics an ordinary headache but can steal sight in days.

If you take Adderall or stimulant ADHD meds, these foods may cut how well they work

The FDA label warns that vitamin C and acidic foods can blunt Adderall absorption.

This is how stopping drinking alcohol can affect your body

Taking a break from alcohol can affect everything from sleep and weight to blood pressure, mood and testosterone within just a few weeks, reports...