Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

Doctors spot troubling pattern in asthma patients

New research suggests that severe asthma may often be linked to hidden health conditions doctors have long overlooked.

The everyday stress symptoms experts want people to notice

Researchers warn that constant stress may be affecting the body in ways many people do not immediately notice.

How fish oil can affect your blood pressure if you eat it regularly

Fish oil is a major source of omega 3 fatty acids, but research has not reached a clear conclusion about how much fish oil...

Dry patches and redness could be early warning signs

Doctors are warning that small and seemingly harmless skin changes could sometimes be early signs of skin cancer.

New research reveals what anesthesia does to your brain

Many people think of anesthesia as nothing more than a deep sleep, but new research suggests the brain behaves in a much more complex...

How green tea can affect your liver if you drink it every day

A daily cup of green tea may offer more than a comforting routine. Research suggests it can support liver health in several ways, although...