Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

New injection could change arthritis treatment

An experimental injection may help the body repair joint damage, offering new hope for osteoarthritis treatment.

Food authority advises against new potatoes for infants

New potatoes are a summer favorite, but for young children they may carry a risk many parents are unaware of.

How protein powder can affect your body if you take it every day

Protein powder is widely used as a convenient way to boost daily protein intake, and according to EatingWell, its popularity continues to grow. Here’s...

How raisins can affect your body if you eat them every day

According to an article from EatingWell, raisins may be a small but nutrient-dense addition to your diet. These naturally sweet dried grapes can support...

Trump’s diet soda habit fuels debate among health experts

Trump’s long-standing love of diet soda is now at the center of a growing clash between personal belief and scientific evidence.

New study: Common gout medication may reduce risk of blood clots

Could a widely used gout drug also help protect against life-threatening blood clots?