Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Living in polluted air may be raising your cancer risk more than most people realize
A sweeping new global analysis puts a number on air pollution's cancer toll, and it goes well beyond the lungs.
Here’s how drinking fruit juice can affect your blood sugar
Fruit juice is often the subject of debate because it can affect blood sugar differently than whole fruit. According to dietitians, the impact depends...
1 in 500 people carry this inherited heart defect: 8 warning signs most people miss
A new trial at ESC Congress this week makes recognizing this quiet condition more urgent.
8 signs you may be iron deficient even when your blood test looks normal
A standard CBC checks hemoglobin, not the iron stored in your body.
7 warning signs of sepsis that most people mistake for a bad fever
The infection you think is turning into flu could be shutting down your organs.
What eating a handful of olives every day may do to your heart and cholesterol
The evidence on whole olives is thinner than for olive oil, but the overlap on your plate is real.