Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
What eating a handful of olives every day may do to your heart and cholesterol
The evidence on whole olives is thinner than for olive oil, but the overlap on your plate is real.
How eating mango every day can affect your gut, blood sugar and immunity
Two randomized human trials give the tropical fruit a real evidence base, with modest but measurable results.
Common diabetes drug may protect people with high risk heart gene
A widely used diabetes drug was linked to a striking reduction in heart failure hospitalizations among patients carrying a rare genetic variant.
One symptom flags 9 in 10 uterine cancers, and menopause often gets the blame
Uterine cancer can cause early symptoms that are easily mistaken for hormonal changes, but abnormal bleeding in particular should be taken seriously.
Researchers discover years-long traces in the gut after common medications
Your gut may still carry the imprint of medicines you stopped taking years ago, according to new research from scientists at the University of Tartu.
4 popular foods that may be hard on your liver
Small changes to your diet can make a difference to your liver, and four things in particular are worth keeping an eye on, reports...