Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

Researchers find possible link between beans and lower blood pressure

A major new study suggests that beans and soy foods could play a key role in lowering the risk of high blood pressure.

Doctors reconsider heart drug taken by millions

A major international study is forcing doctors to take a second look at one of the world’s most common heart treatments.

Why sleep specialists are warning against fans running all night

A fan may feel like the perfect solution during a heatwave, but sleep experts warn it could quietly be ruining your rest overnight.

Anne Hathaway underwent surgery after hidden health condition

She spent years on movie sets and red carpets while quietly dealing with a serious vision problem behind the scenes.

Researchers warn about the effects of junk food on children

According to a new study from University College Cork, diets high in fat and sugar early in life may affect the brain well into...

Scientists raise alarm over children’s brain health

Researchers are warning that a pesticide still used in farming may affect children’s brain development before they are even born.