Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Doctors warn: Your skin remembers every sunburn
Every painful sunburn may heal, but doctors warn the damage beneath your skin could remain for years.
Rare tick-borne illness sees unusual increase across the U.S.
Health officials are closely watching an unusual rise in a rare tick-borne virus with no known cure.
Early puberty may raise the risk of depression
A new Danish study suggests that early puberty may increase the risk of depression in both girls and boys.
Danny Glover’s daughter reveals the first signs before his Alzheimer’s diagnosis
Danny Glover's daughter noticed subtle changes long before his diagnosis, highlighting how Alzheimer's can begin almost unnoticed, reports LADbible.The first signs were easy...
How hot water can affect your body if you drink it in the morning
A simple morning habit may give your digestive system better conditions to function, according to a gastroenterologist, reports Real Simple.Morning offers the best conditionsIf...
How bananas can affect your blood sugar if you eat them regularly
Bananas are a nutritious fruit rich in potassium, but they also affect blood sugar levels. How much they raise your blood sugar depends on...