Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
7 foods that may make your joint pain worse if you have arthritis
Your medication tackles inflammation from one angle, but what sits on your plate every day may be pulling the other way.
If you take ibuprofen while on birth control, a large new study has reassuring news
The clot risk that kept turning up next to the painkiller may be coming from somewhere else entirely.
Nearly 6 in 10 people with high blood pressure have no idea they have it, large study finds
The leading preventable cause of stroke rarely gives any warning, and the latest numbers show just how many people walk past it unnoticed.
More than half of young adults put their type 2 diabetes into remission without drugs
The plan behind it was tough, tightly supervised, and worked on patients clinicians often struggle to reach.
An AI learned to see a migraine coming the next day, from a signal clinicians often overlook
Built on nearly 800,000 diary days from people living with migraine, the forecast was far more accurate than many had expected.
How eating dark chocolate every day can affect your heart, brain and mood
When researchers finally measured what cocoa does to healthy adults who eat it every day for weeks, a pattern kept coming back.