Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
11,000 Americans sick from one lettuce source: what cyclospora does to your body
The largest US cyclospora outbreak on record has been traced to a single Mexican lettuce processor.
Could a daily pill replace your cholesterol shots?
One pill a day, no needle, and about the same drop in cholesterol.
Getting the shingles vaccine may cut your risk of developing dementia by nearly a quarter
A new US study of more than 500,000 older adults links Shingrix to fewer dementia diagnoses.
How hard should your workout be? Target heart rate zones sorted by age
A simple formula and one number on your wrist tell you if your workout counts.
How eating cantaloupe regularly can affect your body
Cantaloupe is more than just a juicy summer fruit, as it contains several nutrients that can play an important role in the body, reports...
Fatty liver disease may affect 1 in 3 adults: 7 subtle clues doctors want you to know
Fatty liver disease can progress for years without obvious symptoms, but these seven signs may reveal when something is wrong.