Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
8 warning signs of ulcerative colitis most people confuse with IBS
These warning signs could reveal when common digestive problems are pointing to something more serious
7 warning signs of frozen shoulder most people push through for months
Frozen shoulder can quietly rob you of full movement for up to two years.
What a pinched nerve actually feels like: 7 warning signs by location
A pinched nerve can trigger pain, tingling and weakness, but some symptoms may signal something more urgent.
How eating sunflower seeds every day can affect your heart and immunity
This everyday seed packs a surprising amount of nutrients into just one small handful.
Dementia risk 24% lower among people given common vaccine
A major study of more than 500,000 older adults has found a striking link between the shingles vaccine and dementia risk.
How pineapple can affect your body if you eat it every day
Pineapple can be an easy way to include more fruit in your daily diet while providing several important nutrients. At the same time, there...