Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
How watermelon can affect your body if you eat it regularly
Watermelon is a refreshing and nutrient-rich fruit often associated with summer. According to Verywell Health and Healthline, it does more than just quench your...
Five-day diet shows early promise for Crohn’s patients
A simple five-day monthly diet is showing unexpected potential to ease symptoms and reduce inflammation in people with Crohn’s disease.
A new treatment is giving deaf patients the chance to hear
A single gene therapy injection is now showing early signs that hearing loss may no longer be permanent for some patients.
How swallowing gum can affect the body
Chewing gum has long been surrounded by myths, especially the idea that it stays in the body for years. According to experts cited in...
New drug shows promise for patients with high blood pressure
A new drug could offer hope to millions struggling with high blood pressure that won’t respond to existing treatments.
These nail changes may indicate underlying heart or liver conditions
Subtle changes in your nails could be an early sign of hidden heart or liver conditions.