Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

Statins may cut your risk of the eye disease that steals sight without warning

A new analysis of hundreds of thousands of patients points to a surprising second job for one of the world's most prescribed pills.

Women who reach menopause early may carry a mental health burden that too often goes unrecognized

The symptoms show up in the 30s or 40s, and the connection often slips past both patients and doctors.

Sleeping outside this window may raise your dementia risk by up to 28 percent

Scientists now point to a surprisingly narrow nightly window that may shape your long-term brain health.

One number on your blood test may cut your heart attack risk in half

Decades after people brought their blood sugar back into the normal range, their hearts were still showing the benefit.

What drinking soda can do to your blood pressure

Soda can affect your blood pressure in more ways than you might realize, reports EatingWell.It is not just about blood sugarSugar sweetened beverages...

A new FDA-approved heart valve expands as your child grows, cutting repeat surgeries

For children born with a heart defect, every growth spurt has often meant another trip to the operating room.