Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Study finds dementia risk factors may affect women more strongly
Researchers say several common health conditions may have a far greater impact on women’s brain health than previously believed.
Trump reacts to confirmed Ebola case
A confirmed Ebola case involving an American has prompted concern from President Donald Trump as the outbreak develops.
Mirrors may be affecting your sleep at night
A common object in your bedroom could be quietly preventing you from getting deep, restful sleep.
These are the hair changes many women notice in their 50s
Many women notice major changes in their hair during their 50s. It often becomes drier, loses volume, and reacts differently to styling and haircare...
Scientists discover unexpected link between kimchi and microplastics
A new study suggests bacteria found in kimchi may help the body remove tiny plastic particles before they build up inside organs.
How calcium and vitamin D can affect your bone health when taken together
Calcium and vitamin D serve different roles in the body, but they are closely connected. When combined, they can support bone strength more effectively...