Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
How drinking beet juice regularly may affect your blood pressure
Beet juice has been linked to several interesting effects on blood pressure, although the results may vary from person to person, reports Eatingwell.Beet juice...
How eating more fruit every day may protect your lungs from air pollution
A UK Biobank analysis of about 200,000 adults links fruit intake to slower lung decline from PM2.5.
A drug made for the heart may also slow how cancer spreads to distant organs
A small early trial from Vanderbilt hints that an investigational cardiovascular drug could cut cancer's spread.
Researchers raise concerns over paracetamol in pregnancy
A new Danish study is raising questions about a common painkiller widely used during pregnancy.
The daily amount of cranberry extract that may actually protect your bladder from UTIs
Most cranberry products fall short of the dose the research points to.
How your brain may be affected if you use AI every day
Research suggests that daily AI use may affect your memory, brain activity, and emotional well-being. AI can be an effective everyday tool, but how...