Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
How ramen noodles can affect your body if you eat them every day
Ramen noodles are a widely consumed dish, but eating them daily can affect the body in several ways. According to an article from Health.com,...
New study suggests ticks favor certain individuals
New research suggests your blood type could influence how likely you are to attract ticks outdoors.
Health experts warn of symptoms as rotavirus spreads
A growing wave of rotavirus cases is prompting doctors to warn about the early symptoms many parents might overlook.
Patrick Muldoon’s death highlights heart attack warning signs
A sudden loss at 57 is putting renewed focus on the warning signs many people still miss.
Expert insight challenges traditional weight loss advice
Most people focus on dieting to lose weight, but research suggests the real answer may lie in simple daily habits.
How red meat can affect your heart if you eat it often
Red meat like beef, lamb, and pork is a staple in many diets. In moderation it can be part of a healthy lifestyle, but...