Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

Scientists say these three factors are behind most heart disease deaths

A major new study reveals the preventable risks behind most heart disease deaths.

How vitamin C and collagen can affect your skin when you take them together

Collagen and vitamin C are often combined in supplements marketed for healthier-looking skin. However, research suggests that taking them together does not necessarily provide...

Kai Trump reveals the two foods she swears by for staying fit

Kai Trump says getting back in shape came down to simple choices, not complicated plans.

10 common medications that deserve extra caution in hot weather

Hot weather can affect the body's ability to regulate temperature and maintain proper hydration. A pharmacist is warning that several commonly prescribed medications may...

Study links heavy TV viewing to brain changes

A new study suggests your favorite way to unwind could have lasting effects on your brain.

Doctor warns: These cancer symptoms are often overlooked

An oncologist says these common symptoms are too often ignored until it's too late.