Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
New study highlights a promising GLP-1 alternative that helps maintain muscle mass
A new metabolic treatment is showing early signs of offering GLP-1–like benefits without the muscle loss often seen with current medications.
Psychologists propose a new personality orientation called the otrovert
A new psychological concept may finally explain why some people feel socially comfortable—but never quite connected to the group.
How science says you can beat the winter blues this year
A new review of winter wellbeing research highlights four surprisingly simple strategies that can make the darkest months feel lighter.
New research reveals 3 everyday foods that can ease constipation
New evidence points to three simple everyday foods that may ease constipation more effectively than the usual fibre advice.
Modified herpes virus shows promise as a new approach to brain cancer treatment
A newly engineered herpes virus is offering researchers a surprising avenue for tackling one of the most treatment-resistant brain cancers.
Researchers uncover how changes in B vitamins may relate to Parkinson’s
A new study suggests that subtle shifts in gut bacteria and vitamin production may play a bigger role in Parkinson’s disease than previously understood.