Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

How extreme heat can affect your body

Several days of extreme heat can put significant strain on your body and make it harder to maintain a normal body temperature. If your...

Barack Obama makes rare admission about his health

Growing older hasn't stopped Barack Obama from staying active, but he says it has changed the way he looks after his body.

Parents warned over popular squishy toys after new safety concerns

Safety experts say a quick check could reveal whether a popular toy is safe for your child.

Butter or margarine? Science finally settles the difference

The choice between butter and margarine affects far more than just taste.

It started with a rash: Days later, three-year-old Oscar was diagnosed with cancer

What first looked like a common childhood illness soon led to a life-changing diagnosis.

These cancer symptoms are often mistaken for signs of aging or stress

Many people assume changes in their bodies are simply caused by aging or stress and therefore do not react straight away. An oncologist is...